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De-stress with yoga classes

October 11, 2011
The Advertiser-Tribune

Yoga classes are being offered at 6:30 p.m. Tuesday and Wednesday evenings in the lower level of St. Francis Spirituality Center. Lindsay Kagy is the instructor on Tuesday and Sister Paulette Schroeder teaches on Wednesday. Schroeder is including hand yoga and elements of qigong in her classes. Participants of all levels can participate at their own pace and do not need previous experience. Yoga mats are available. The cost is $6 per person per class.



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